Medical Services

The Importance Of Taking Care Of Your Skin

A good skin care regime can help to delay the aging process and help make you look younger. Most of us don’t follow a proper skin care routine until we start to see the signs of aging, note that aging signs can be slowed down easily but it can be quite difficult to reverse it once the signs begin to appear. Your face is the first thing everyone sees when they meet you, so maintaining your complexion is crucial at all times especially if your job deals with interacting with people.Your skin has been exposed to many germs and toxins throughout the day, so it is important to wash your face in the morning and night using a gentle cleanser. Don’t use harsh chemicals on your face, if you wore makeup, use a makeup remover to remove the makeup before you sleep. Sleeping with makeup on can clog your pores and lead to acne and make your skin look older. It is vital to use a suitable moisturizer even if your face is oily, this can nourish your skin and improve its texture.Furthermore, always make sure that you use a sunscreen before you go out and if possible try to avoid the sun between 10am-4pm, the UV rays from the sun can cause wrinkles and other aging spots on your skin. Another major factor contributing to your aging is smoking and an unhealthy diet. Smoking constricts a few blood vessels thus decreasing blood flow to a certain area, as a result, your skin can get less oxygen and nutrients thus decreasing the quality of your skin. Smoking can also cause your skin to lose its elasticity, all of these factors added together can change your looks drastically (in a bad way). If you do follow these and still notice signs of aging then you should visit a skin clinic to identify the underlying issue and how it can be tackled.

How to treat signs of aging

As I said earlier, once the aging signs are shown it’s going to be hard to reverse it but it’s not impossible. Many people use anti wrinkle injections Parramatta to remove wrinkles and undergo laser treatments to rejuvenate their skin. So, don’t fret if you’ve already damaged your skin because there’s always a treatment for it but this doesn’t mean you should take your skin for granted after all prevention is better than cure.Moreover, ensure that you consult a well-reputed board-certified dermatologist before you undergo any treatments. A dermatologist referred by a friend or family member would be a bonus, as you can make a more informed and confident decision based on your friend’s experience. Good luck!